Morning Ritual
Hey there, you cool cats and kittens! Today I'm going to share with you how I wake up and start my day! Besides the obvious brushing of my teeth... I believe having a morning routine is very important. But I am referring to a morning ritual. Things that you do to set the tone of the day. Here are a few of mine:Aubrei's Morning Ritual:
1. Drink a glass of water. (I put a glass of water next to my bed at night)
2. List 3 things that I am grateful for. (Gratitude Journal or said out loud)
3. Take 5 deep breaths. (4-7-8 technique)
4. Burn some sage.
5. Meditation = 10-15 minutes.
6. Write down goals for today.
7. Repeat intentions for the day out loud.
8. Eat a healthy breakfast.
9. Go for a walk, workout or do some yoga in the living room.
10. Smile. :) (You'd be surprised what practicing smiling just for a few minutes can do).
11. Channel positivity and do some tapping. (Click for more on tapping >>> Gala Darling )
12. Take a shower ya filthy animal.
Now.... you don't have to have a big list. Sometimes I only have a limited amount of time in my mornings and can only do a few. That's okay. There is no right or wrong to a morning ritual. It is all about what you're comfortable with and what you have time for. It took me a while to achieve and get in the habit of such a morning ritual and I don't do it in that order most mornings.
So there it is! I hope these simple tips were helpful and I look forward to sharing more of what I know with you again soon! Have a lovely Hump Day!
XOXO, Aubrei ❤
Hello Aubrei. I am a Pastor from Mumbai India. I am glad to stop by your profile on the blogger and the blog post. I am also blessed and feel privileged and honooured to get connected with you as well as know you and about your interest and love for life and being wanderlust. I love getting connected with the people of God around the globe to be encouraged strengthened and praying for one another. I have been in the Pastoral ministry for last 40 yrs in this great city of Mumbai a city with a great contrast where richest of rich and the poorest of poor live We reach out to t he poorest ofp oor with the love of Christ to bring healing to the brokenhearted. We also encourage young and the adults from the west to come toMumbai to work with us during their vacation time. We would love to have you come to Mumbai to work with us during their vacation time. We would love to have you come to Mumbai to work with us during your vacation time. I SURE with you being wanderlust you will be having a rewarding time while visiting the places of tourist interst in India as well as you will have life changaing experience. Looking forward to hear from you very soon. My email id is dhwankhede(at)gmail(dot)com and my name is Diwakar Wankhede. God's richest blessings on you your famiy and friends. Also wishing you a blessed and a Christ centered rest of the year 2020.
ReplyDeleteI am sorry I just sorget to comment on your blog post. Indeed it was so interesting to go through your blog post which is worth following how you begin you day. i did like the way you begin your day I am pretty sure that it becomes your dirving force to spend your day in a more productive way and it also helps you to live a purpose driven life. Diwakar
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